Crispy Parmesan Roasted Cauliflower

Cauliflower has become a versatile favorite in many kitchens, and this Crispy Parmesan Roasted Cauliflower recipe is a delicious testament to its adaptability. Perfect as a side dish or a light snack, this recipe elevates humble cauliflower into something truly special. The combination of Parmesan cheese, garlic, and paprika creates a crispy, flavorful crust that will have everyone reaching for seconds. Whether you’re looking to introduce more vegetables into your diet or searching for a crowd-pleasing dish, this roasted cauliflower is sure to impress.

Ingredients

  • 1 medium head of cauliflower, cut into florets (about 4 cups)
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Juice of 1/2 lemon (optional, for brightness)

Directions

Step 1: Preheat the Oven
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper to prevent sticking.

Step 2: Prepare the Cauliflower
In a large mixing bowl, combine the cauliflower florets with olive oil, garlic powder, paprika, salt, and black pepper. Toss well until the cauliflower is evenly coated with the seasoning.

Step 3: Add Parmesan Cheese
Sprinkle the grated Parmesan cheese over the seasoned cauliflower. Toss again to ensure each floret is well coated with the cheese.

Step 4: Roast the Cauliflower
Spread the cauliflower florets in a single layer on the prepared baking sheet. Roast in the preheated oven for 25-30 minutes, turning halfway through, until the cauliflower is golden brown and crispy.

Step 5: Finish with Lemon Juice (Optional)
If desired, squeeze the juice of half a lemon over the roasted cauliflower for a bright, tangy finish. Serve immediately.

Serving and Storage Tips

  • Serving: This dish is best served immediately while the cauliflower is still warm and crispy. Pair it with grilled meats, roasted chicken, or enjoy it as a standalone snack.
  • Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, bake at 375°F (190°C) for 10-15 minutes or until crispy again.

Helpful Notes

  • For an extra crunch, try adding a handful of panko breadcrumbs with the Parmesan cheese.
  • If you prefer a spicier kick, add a pinch of cayenne pepper to the seasoning mix.
  • Experiment with different cheeses like Pecorino Romano for a slightly different flavor.

Tips from Well-Known Chefs

  • Chef Ina Garten: “Roasting vegetables brings out their natural sweetness. For a more even roast, make sure your cauliflower florets are similar in size.”
  • Chef Gordon Ramsay: “Always preheat your oven to ensure a consistent cooking temperature, which is key for achieving that perfect crisp on the cauliflower.”

Frequently Asked Questions

  1. Can I use frozen cauliflower?
    Yes, but make sure to thaw and pat it dry to remove excess moisture before roasting.
  2. Can I substitute the Parmesan cheese?
    Yes, you can use other hard cheeses like Pecorino Romano or even nutritional yeast for a dairy-free option.
  3. How do I make the cauliflower spicier?
    Add a pinch of cayenne pepper or red pepper flakes to the seasoning mix.
  4. Can I add other vegetables to this recipe?
    Yes, vegetables like broccoli or Brussels sprouts work well with the same seasoning.
  5. What if my cauliflower isn’t getting crispy?
    Ensure the florets are in a single layer on the baking sheet and not overcrowded. If needed, use two baking sheets.
  6. How can I make this recipe vegan?
    Substitute the Parmesan cheese with a vegan cheese or nutritional yeast.
  7. Can I prepare this dish in advance?
    You can season the cauliflower ahead of time, but it’s best roasted fresh for maximum crispiness.
  8. What other seasonings can I use?
    Try adding Italian seasoning, smoked paprika, or curry powder for different flavor profiles.
  9. Can I cook this in an air fryer?
    Yes, air fry at 375°F (190°C) for about 15-20 minutes, shaking halfway through.
  10. Is lemon juice necessary?
    The lemon juice is optional, but it adds a nice brightness to the dish.

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